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Alexander technique
  Frederick Mathias Alexander was an actor who developed the Alexander Technique on the principle that the mind and body are linked through «the primary control» of the head, neck and spine.
Many people develop bad posture habits through modern lifestyle. These bad habits can lead to stress and tension. Through improving posture, poise and balance one can enhance the body´s ability to naturally heal itself.
Although the changes in posture and poise required may be quite subtle, the overall feeling of well-being created by this technique can be most profound.

worldwide 1. Visitors would like to learn more about you.
Learn how to promote your website.

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United Kingdom 2. Rhuna Martin offers Alexander Technique in London W6 UK

United Kingdom 3. Diss offers Alexander Technique in Bedfordshire UK.

United Kingdom 4. Grant Ragsdale offers Alexander Technique at the Swarthmore Centre in Leeds UK

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United Kingdom 5. Simon offers Alexander Technique in London NW11 UK

United Kingdom 6. Jane Staggs teaches Alexander Technique in Cambridge UK

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United Kingdom 7. Regina Nening and Rupert Ritchie offer Alexander Technique at the Equilibrium Health Centre in East Sussex, UK

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United Kingdom 8. Find out whether the Alexander Technique can help you with your medical condition - and why. Philip Pawley, based in Liverpool, UK

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United States 9. The Complete Guide to Alexander Technique by Robert Rickover, who teaches in Nebraska,USA and Toronto, Canada.

United Kingdom 10. Alan Mars offers Alexander Technique applied to singing & speaking with confidence. Everyday Alexander Technique (without singing & voice!). Based in Brighton and London since 1982.

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Australia 11. The School in Melbourne runs an accredited training course for Alexander teachers, runs a wide range of courses, and offers individual Alexander Technique sessions.

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Ireland 12. Frank Kennedy MSTAT, qualified in London in 1973 and conducts a private practice in Mount Merrion, Dublin 00353 1 2882446

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United Kingdom 13. Brighton based Mark Claireaux M.S.T.A.T teaches this unique form of health education from the North Laine in Brighton. It can help reduce pain, manage stress & improve well being.

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Ireland 14. The Alexander Centre, Galway offers an Alexander Teacher Training Programme or introductory lessons and weekend courses. The Director Richard Brennan has studied the Alexander Technique since 1983 and has written four books on the Technique, and is vice-president of ISATT(Irish Society of Alexander Technique).

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United Kingdom 15. Individual lessons to improve posture, regain natural poise and ease of movement in everyday life. Practical and relaxing, suitable for almost anyone, helps relieve or prevent many pain conditions.

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United Kingdom 16. Specialists in women´s health using acupuncture, nutrition, herbs, homeopathy, and alexander technique.

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United Kingdom 17. Experienced Teachers of the Alexander Technique

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Canada 18. Alexander Technique Atlantic - Tasha Miller and David Langstroth teach the Alexander Technique the iPAC way in Atlantic Canada. Workshops, private lessons, Alexander holidays. Please visit our website to enquire and purchase our highly acclaimed book on the Alexander technique.

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United States 19. Jano Cohen teaches Alexander Technique in the Philadelphia area in Pennsylvania. Her private lessons and group classes are appropriate for students of all ages and occupations. She has worked extensively with performers, athletes and people in pain. She is a certified teaching member of ATI.

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United Kingdom 20. Burford (Oxfordshire) and West London.
Joe Searby has taught this remarkable system of self-help since 1995. Quote "Infoholix" for a half-price introductory lesson.

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United Kingdom 21. Tracy Gil - I´m a Bristol based Alexander Technique teacher offering private lessons, group classes and residential workshops to the general public and to local businesses/organisations.

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United Kingdom 22. Stephanie Smith´s practice is in West Essex. Since qualifying in 1994 she has worked with people with back pain, neck and shoulder tension, horse riders, musicians, computer users, actors and singers.

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United States 23. Constance Clare-Newman teaches Alexander Technique in Oakland and San Francisco, CA. Constance works with people form all walks of life to improve posture, movement, voice and breath. Using less effort and moving through life´s activities with more ease enhances well-being at a fundamental level.

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United Kingdom 24. Liverpool based teacher, Kevin Shannon can help you use your body in a more efficient manner. Useful for people with neck and back pain, sports injuries, performing artists and pregnant women.

United Kingdom 25. Julie Barber teaches Alexander Technique in Muswell Hill, North London.

Australia 26. Sydney Alexander School offers individual sessions in the Alexander Technique. Located in Surry Hills, close to Central Station. Health fund rebates available. Terry Fitzgerald MEd, EdD, Member AUSTAT, has taught the AT since 1978 and has a doctorate in AT teacher education.

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United States 27. The Austin Alexander Technique: Teaching people to reduce pain, prevent injury and enhance performance in any activity using the Alexander Technique.

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