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  Zen has a history going back two thousand years to Shakyamuni Buddha in India.
It is about learning to know ourselves and create a more harmonious, natural way of being.
It has schools, ceremonies, traditions, monasteries for monks and nuns and centres for lay-people.

Malta 1. A Zen monk was undergoing austere training in a monastery in the countryside of Japan. One of the rules was that he wasn`t allowed to talk, but after a year he would be given the opportunity to say three words; words that should convey something of the deeper realizations he`d had during that time. So as the end of the year approached everyone was eagerly awaiting the special day. The townsfolk were talking about the upcoming event and his teachers were anticipating what he would say. On the day, all the people from the surrounding area gathered for the occasion. He was brought out in front of everybody, his head teacher gave him the go-ahead to speak, and he said these three words: «Not – enough – food.»

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United States 2. Practice Zen at the Maria Kannon Zen Centre. Located in Dallas. Texas. USA

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Finland 3. Providing the opportunity to study zen in a group under the guidance of an experienced teacher. The Helsinki Zen Centre. Finland.

United States 4. The Cambridge Zen Society is one of the largest residential practise centres in the USA. Offering classes, retreats, talks, and basic information. Located in Cambridge Maine. USA

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United States 5. "When the student is ready, the teacher will arrive" Zen proverb.Paul is a master teacher of the nature of reality and transformational processes. Paul is based in the Pacific Northwest, USA.

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United States 6. Meditation and Discussion Group every other Thursday night offers an opportunity to learn the fundamentals of Zen Meditation followed by a talk, and an open group discussion on passages from various texts by Buddhist authors.

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United States 7. the Bodhi Tree offers holistic psychotherapy, Reiki, energy/vibrational healing, neuromuscular therapy, and more.
Linda Brierty is a spiritual teacher, psychotherapist, and energy healer. A classically trained musician, she received her B.A. in English Literature from Colgate University, and a Masters Degree in Social Work from New York University. She did her postgraduate training at The Mani Center for Integral Psychotherapy with Diane Shainberg, Ph.D. and Zen Priest.

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United States 8. What is Zen? Zen means waking up to the present, perceiving each moment exactly as it is, rather than through the filter of our ideas and opinions. According to Zen theory, existence is found in the silence of the mind, beyond the constant chatter of our internal dialog. Zen is who we are in our purest form.

Now & Zen Healing Arts provides a space to slow down, relax and be present in the moment. Our community of practitioners specialize in balancing your body, mind and spirit through our unique array of energy healing and therapeutic bodywork services.

Michele, Angela, TeriLeigh, Jeff, and Kristi offer a holistic approach to improving your health and wellness by personalizing each session to your specific needs.

Visit us today to experience your favorite or discover something new!

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Argentina 9. Zen Buddhism in Buenos Aires, Argentina. If you´re visiting our country and you want to get an introductory class, please send us an email. A Dharma Teacher will go to your place and he´ll teach you how to meditate properly in the Zen tradition.
For us, Zen Buddhism is a Path to the liberation of the causes of suffering, which takes patience and determination. It has nothing to do with a body posture or with an external ritual. Is a Path to trascend our own limitations and conditionings.
Our practice is guided by Kumgang Poep Sa Nim.

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